Salad with tuna, beans and corn
Источник фото: https://ru.123rf.com/profile_lsantilli
The salad is also known as “Albatross” and can be prepared in 10 minutes, one or two times. You just need to mix all the ingredients.
I immediately wanted to make and try this salad because it contains my favorite ingredients.
I would like to clarify that tuna is sold in different varieties and you only need to buy natural tuna in pieces, fillets in oil or fillets in their own juices. Do not buy tuna for salads under any circumstances, it is a rare disgusting product. To make a tuna, bean and corn salad, use all of the ingredients listed above.
Ингредиенты
Natural canned tuna - 1 can (185 g)
Canned corn - 1 can (370 g)
Canned beans - 1 can (400 g)
Fresh cucumber - 150 g
Greens (parsley, dill, cilantro) - 25 g
Onions - 1 pc.
Lemon juice - 30 ml
Sugar - 1 tbsp. (taste)
Salt - to taste
Pepper, h.m. - taste
Olive oil - 2-3 tbsp.
Рецепт
1. First you need to pickle the onions. Don’t even marinate it, but add flavor to it. To do this, cut the onion into feathers and pour in lemon juice, then add sugar to it and mix well so that the sugar melts. The amount of sugar can be reduced, depending on your taste.
2. Cut the fresh cucumber into strips and place in a salad bowl with the onions.
3. Drain the liquid from the beans and add the beans to the salad. It can also be red, then the salad will turn out even brighter. Prepare the tuna. If yours is natural, then take out the spinal bones and mash them slightly so that you can feel the pieces.
4. Add tuna to the salad bowl.
5. Then - corn, after draining all the liquid.
6. The final chord is mixed greens, but you can use only parsley. Drizzle the Albatross salad with your favorite oil and season it to taste with salt and pepper.
7. Salad with tuna, beans and corn is ready. Enjoy!