Another option: how to replace eggs in baking - SG News
, автор: Ермакова М.

Another option: how to replace eggs in baking

Источник фото: freepik.com

Favorite pies or cookies will not lose in taste, if instead of eggs to the dough add other ingredients.

If you have an allergy to chicken/quail eggs or they simply did not find them in the refrigerator, when you decided to bake something for tea, you can knead the dough for baking and without this seemingly indispensable ingredient. Let's tell you how:

Fruit puree

Фрукты

Источник фото: https://ru.freepik.com/

A quarter of a glass of banana/apple/apricot/plum puree easily replace the egg in the dough. This is how lean pastries are prepared in which there should not be products of animal origin. In addition, fruit puree will give the finished product interesting taste shades and enrich it with vitamins.

Flax seeds

семена льна

Источник фото: 123rf.com

Mix one tablespoon of linen seeds and two tablespoons of hot water, let it brew until the mixture takes the consistency of jelly. An alternative to egg squirrel is ready! Flax seeds are useful for the intestines, contribute to a decrease in cholesterol and remove toxins.

Starch

Картофель

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A tablespoon of starch, dissolved in a small amount of hot water, will make the dough lush and homogeneous. It is important - this option is not suitable for those who limit simple carbohydrates in their diet, since both potato and corn starch are carbohydrate. In addition, starch swells in the stomach, which can negatively affect intestinal motility.

Peanut butter

Кокосовое масло.

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Coconut, almond and even walnut oil are suitable. 60 g of oil dissolved in water will be replaced by one chicken egg. The listed oils have a rather pronounced pleasant aroma that will exude the product you prepared.

The cheese tofu

тофу

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This soft cheese, which does not have a bright taste and smell, is a source of protein. 50 g. Tofu can replace one egg. This type of cheese, made of soybeans, is rich in many vitamins, minerals: in it the vitamins of group B “live” in it, A, E, Magnesium, Iron, Calcium, Zinc ... Clear benefit, and not a single animal was injured in production of this product.