Tomato smoothie with cucumber and bell pepper
Источник фото: https://ru.123rf.com/profile_oskanov
A vegetable smoothie similar to gazpacho is what you need for a quick breakfast or snack during the day!
The basis of the smoothie will be tomato juice, and sweet peppers, cucumbers and green onions will help give the drink thickness and saturate it with the tastes and aromas of fresh vegetables and herbs. A little salt, pepper, lemon juice and soy sauce - and the tomato smoothie is brought to perfection!
Ингредиенты
Tomato juice - 200 ml
Fresh cucumber - 100 g
Sweet pepper (red) - 70 g
Green onion - 5 g
Lemon - 12 g (1 slice)
Soy sauce - 5 g (1 teaspoon)
Salt - 1 pinch
Ground black pepper - 1 pinch
Рецепт
1. Wash and dry the cucumber, sweet pepper and green onions. Cut the green onions into thin rings, and the cucumber and pepper pulp into small cubes.
2. I made smoothies using an immersion blender. You can also use a stationary blender. So, put the cucumber, sweet pepper and green onions into a mixing glass.
3. Also pour tomato juice and soy sauce into the glass. Squeeze 1 teaspoon of lemon juice there. Add a pinch of salt and ground black pepper.
4. Whisk the combined ingredients until a smooth drink is obtained.
5. Pour the vegetable smoothie into glasses.
6. Garnish each serving of smoothie with herbs, cucumber slices, or as you wish.
7. Tomato smoothie with cucumber and bell pepper is ready.
8. Serve the vegetable smoothie immediately after preparation.
9. Bon appetit!