Lenten stuffed peppers - SG News
, автор: Ермакова М.

Lenten stuffed peppers

Источник фото: https://ru.123rf.com/profile_profotokris

Lenten stuffed peppers with mushrooms and rice are a hearty dish for anyone who wants to unload a little...

This recipe is yet another proof that eating during Lent can be delicious. Everything is prepared from fairly modest ingredients that go well together in taste. You can experiment with vegetables; you can add carrots, tomatoes, celery, garlic, etc. In general, we cook and eat delicious food during Lent.

To prepare lean stuffed peppers with mushrooms, take the necessary ingredients. Vegetables need to be washed and dried. Brush the mushrooms and peel the onions.

Lenten stuffed peppers
Кухня: European, ЗОЖ, калории: 106, время приготовления: 01:20

Ингредиенты

Large bell pepper - 1 pc.

Onions - 1 pc.

Champignons - 5-6 pcs.

Round rice - 0.5 cups

Fresh herbs - a few sprigs

Salt - to taste

Pepper, h.m. - taste

Vegetable oil - 2-3 tbsp.

Рецепт

1. Rinse the rice thoroughly under running water, you can do this using a colander, and transfer it to a cauldron. Pour clean water 1.5 cm above the rice and place on the stove. As soon as the water boils, turn the heat to low, cover tightly with a lid or dish so that steam does not escape from the cauldron while cooking rice, and cook for 15 minutes, it is better to turn on the timer.

2. While the rice is cooking, finely chop the onion and mushrooms and fry in vegetable oil until tender.

3. After a while, turn off the stove, put paper towels between the cauldron and the lid, and leave the rice for another 15 minutes.

4. Place the finished rice in a frying pan with the mushrooms and onions, mix everything well.

5. Add fresh chopped herbs, salt and pepper, mix everything well again.

6. Cut the pepper lengthwise into two parts, stuff it with rice and vegetables, and place it in a baking dish. Pour a little vegetable broth or water into the bottom of the mold, add salt and pepper.

7. Cover the peppers with foil (so that the rice does not dry out during baking); by the way, you can cover the rice with a slice of fresh tomato. Bake at 170 degrees in top and bottom heating mode for 30-40 minutes. If you want the rice to be more cooked, pour a little vegetable broth into each pepper. If desired, you can mix your favorite tomato sauce with water and pour it over the peppers.

8. Serve with lettuce or fresh vegetables. Lenten stuffed peppers with mushrooms are ready. Have a nice one.