Fig and carrot drink
Источник фото: https://ru.123rf.com/profile_indianfoodimages
A drink rich in vitamins.
Fig and carrot drink is a healthy and delicious drink that is easy to make at home. Figs are a rich source of vitamins, iron, phosphorus and calcium, which help strengthen the body. They also contain up to 24% sugars, including glucose, fructose and sucrose, making them an excellent source of energy. On the other hand, carrots are rich in antioxidants, vitamins, and minerals, making them beneficial for overall health. The combination of these two ingredients creates a powerful drink that can help: - Fight viral infections and bronchitis. - Relieve heartburn - Prevent tumors - Improve bone and teeth health
Ингредиенты
water 0.5 l
dried figs 1 cup
carrot juice 1 glass
Рецепт
1. Rinse the figs well with warm water and pass through a meat grinder.
2. Pour boiling water over the crushed mass, stir, and bring to a boil. Remove from heat and let steep for 1-2 hours. Strain the infusion through 2-3 layers of gauze and cool. Then pour in carrot juice.