Smoothie with apple and cottage cheese
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Start your day with an amazing and healthy drink made from apples and cottage cheese!
Today we all strive for a healthy lifestyle and proper nutrition, and the wonderful smoothie drink helps us in this. A smoothie with apple and cottage cheese will help strengthen the immune system and fight anemia, saturate our body with protein and calcium. And it has many other advantages, so I strongly recommend paying attention to it.
Prepare all the necessary ingredients.
Ингредиенты
Apple - 200 g
Banana - 150 g
Cottage cheese - 70 g
Honey - 1 tsp.
Lemon juice - 1 tsp.
Drinking water - 1 glass
Рецепт
1. Core the apple, cut it into pieces and sprinkle with lemon juice, which will prevent darkening and add a slight sourness.
2. Peel and cut a ripe banana into pieces
3. Place the prepared fruits in a blender bowl, add cottage cheese and honey.
4. Grind with a blender into a homogeneous mass, gradually adding drinking water to the desired consistency.
5. Pour the finished smoothie with apple and cottage cheese into glasses. Enjoy and be healthy!