Thick milkshake
Источник фото: https://ru.123rf.com/profile_pixander
A nutritious and satisfying milkshake that perfectly curbs your hunger for 3-4 hours! Prepare for your health!
It happens that purchased bananas were placed together with apples or tomatoes, and such products contribute to the rapid ripening of bananas. Moreover, the skin of the fruit darkens, but inside they remain juicy, light and tasty. If this happened to you due to an oversight, then simply create a thick milkshake from fruits - both adults and children will drink it with pleasure.
The drink turns out to be high in calories, satisfying and nutritious - for those who are on a diet, it is better not to create it. But for a trip, to work or on the road, it will be ideal, as it will satiate you for at least 3-4 hours.
You can use any type of milk: cow, goat, coconut, etc., the main thing is that you like the drink to your taste. Since bananas are sweet, you can eliminate sugar or replace it with honey, stevia syrup, topping and other sweeteners.
So, prepare the necessary ingredients and let's start cooking!
Ингредиенты
Bananas - 3 pcs.
Milk of any fat content - 250 ml
Ice - 3-4 cubes
Sugar - 2 tbsp.
Рецепт
1. Peel the bananas, cut into discs into the bowl of a pitcher blender or into a deep container if you use an immersion blender.
2. Add granulated sugar and add ice. When using an immersion blender, you will need to crush the ice cubes yourself.
3. Pour in chilled milk of any fat content and any type.
4. Thoroughly puree the entire contents of the bowl for 2-3 minutes until the banana pieces are completely crushed.
5. Pour the prepared drink into glasses, cups, cocktail jars and serve immediately. Now you know exactly how to make a thick milkshake at home!
6. Have a nice time!