Vegetarian hot chocolate smoothie
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Simple, healthy and tasty food is the best start to the day. Today I want to share with you a recipe for a healthy, natural and tasty smoothie - avocado hot chocolate smoothie.
Vegetarian Hot Chocolate Smoothie is a cross between breakfast, drink and dessert. Made from natural ingredients, this smoothie is not only tasty, but also a healthy treat. Its composition is simple and versatile and will appeal to both vegetarians and connoisseurs of tasty and healthy food.
Neutral in taste, avocado gives the drink a creamy, soft and silky texture. Supplemented with cocoa, spices, seeds, nut or soy milk, this smoothie is a storehouse of natural vitamins and minerals essential for the body.
The smoothie can be served chilled or slightly warmed, which will make it similar to hot chocolate, and the amount of milk can be adjusted to its consistency, bringing it closer to a chocolate dessert or drink. Choose an option to your taste and enjoy a healthy and tasty smoothie for breakfast!
Ингредиенты
Avocado - 1 pc.
Oatmeal - 3 tbsp.
Ground cinnamon - to taste
Cocoa - 2-3 tsp. (taste)
Flax seed - 1 tbsp.
Sesame seeds - 1 tbsp.
Dark chocolate - 25-50 g (to taste)
Honey or other natural sweetener - to taste
Рецепт
1. Prepare the ingredients. Basic smoothie ingredients: avocado, oatmeal, a little cocoa and ground cinnamon. You can use ripe bananas instead of avocados. Milk, seeds and sweeteners can be chosen to suit your taste. If you also have some high-quality natural chocolate, add that too, the aroma will be fantastic!
2. Place the peeled, ripe avocado into the blender bowl. Add cocoa, oatmeal, ground cinnamon and other ingredients to taste. I add 1 tbsp. flax and sesame seeds.
Grind the ingredients for a few minutes.
3. Gradually, while continuing to whisk, pour milk into the blender bowl. The consistency of the drink can be adjusted to taste.
4. The finished smoothie can be served immediately or decorated by sprinkling with a pinch of nuts, grated chocolate, and adding a cap of coconut cream.
5. Vegetarian hot chocolate smoothie is ready! Bon appetit!