Corn porridge for children - SG News
, автор: Ермакова М.

Corn porridge for children

Источник фото: https://ru.123rf.com/profile_pixander

Healthy porridge made from corn grits, undeservedly forgotten by us, is an excellent complementary food or nutrition for children.

I believe that corn porridge is somehow undeservedly unpopular among many young mothers. In fact, this cereal is very healthy and porridge made from it is perfect for small children.

It's no secret that many mothers don't cook this porridge often because they "have to stand over it." Yes, this porridge tends to burn to the bottom of the pan if it is not stirred. But still, you should use a pan with a non-stick coating or a thick bottom and cook the porridge over medium heat, stirring it occasionally.

So, I will prepare one serving of porridge. My granddaughter eats corn porridge with gusto, both sweet and savory, with chicken or fish.

We will prepare the ingredients for making corn porridge for a child according to the list. We take the amount of cereal at the following rate: 1 part cereal to 3 parts water.

Corn porridge for children
Кухня: European, завтрак, калории: 91, время приготовления: 00:45

Ингредиенты

Corn grits - 100 g

Water - 300 - 350 ml

Salt - 2 pinches

Butter - 5 g (optional)

Sugar - 0.5 tsp. (optional)

Рецепт

1. For recommendations on what quality of corn grits to use for children of different ages, read the tips for the recipe. First of all, rinse the cereal well in several waters.

2. Rinse until the water runs clear.

3. Pour water into the pan and add salt to the water.

4. Pour the cereal into the pan and put the pan on the fire. As soon as the water boils, reduce the heat to low and cook the porridge, stirring, for 20-25 minutes.

5. Do not wait until the porridge becomes completely thick, remove it from the heat; it will quickly thicken as it cools (this feature of corn porridge - it thickens quickly when cooling - should always be taken into account when you prepare it for your child).

6. You can add a little sugar and butter to the finished porridge, but all this is at your request and according to the indications for feeding your child.

7. Corn porridge for children is a great breakfast or dinner!