Green hour was called dangerous for three groups of people

Green tea is considered one of the healthiest beverages in the world, with beneficial effects on the heart, brain and skin.

However, as noted by nutritionists, for some groups of people, such tea can be harmful and even dangerous.

First of all, you need to remember the presence of caffeine in this drink, which means that if you have a problem with high blood pressure, it is undesirable to use it.

Secondly, green tea is almost as much a tonic as coffee is. So, it is better for people suffering from insomnia to abstain from it so as not to aggravate sleep problems.

And, finally, green tea significantly increases the acidity of the drink, so with gastritis and other diseases in the gastrointestinal tract, this drink will only worsen the situation and create a risk of attacks.