Pasta Amosova
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I am sure that many of you have made, know or heard about a mixture of crushed dried fruits with the addition of lemons, walnuts and honey.
This mixture is popularly called Amosov's paste or Amosov's mixture. This paste is recommended to be used to strengthen the body during the cold season, after operations and to restore strength after illness. In addition, this paste is useful for people who suffer from cardiovascular diseases. The products that make up Amosov's paste contain a huge amount of minerals, vitamins, enzymes and organic acids, as well as lipids and antioxidants.
When choosing products, it is better to give preference to unsightly-looking dried fruits, since they still contain more nutrients than beautiful and glossy ones that have been prepared for long-term storage. Preparing a delicious vitamin mixture is easy and simple. It is recommended to eat 2-3 tablespoons per day, 30 minutes before meals.
Ингредиенты
Dried apricots - 200 g
Raisins (dark) - 200 g
Prunes - 200 g
Figs - 200 g
Honey - 200 g
Walnut - 200 g
Lemon (small) - 1 pc.
Рецепт
1. Grind the prepared dried fruits through a meat grinder.
2. Wash the lemon well and scald with boiling water. Then cut into slices and remove the seeds.
3. Grind the lemon through a meat grinder.
4. Walnuts can be crushed through a meat grinder or chopped with a knife. Mix the crushed ingredients.
5. Add honey and mix everything well. Store the finished mixture in a glass container in the refrigerator.
6. Amosov’s vitamin paste is ready.
7. Bon appetit and be healthy!