Diet cream soup with chicken
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Easy to prepare, tasty, healthy and low-calorie chicken puree soup is suitable not only for diets aimed at weight loss, but also for medicinal ones.
If the diet is therapeutic, then the vegetables should be well cooked, so the cooking time of the soup should be increased by 10 minutes over low heat. Take all the ingredients for diet puree soup with chicken and vegetables. Peel the onions, carrots and potatoes and wash along with the chicken fillet and dill under running water.
Ингредиенты
Chicken fillet - 200 g
Potatoes - 100 g
Carrots - 1 pc.
Onion - 50 g
Zucchini - 80 g
Dill - several sprigs
Salt - a pinch
Water - 500 g
Рецепт
1. Pour water into a saucepan or saucepan, add chopped potatoes and onions, and cook after boiling for 10 minutes.
2. Cut the zucchini, carrots and chicken fillet into small slices, place in a saucepan and cook for another 15 minutes. Zucchini can be replaced with pumpkin, broccoli or cauliflower.
3. Lightly salt the soup, add chopped dill, stir and simmer for about a minute.
4. Puree the finished soup with an immersion blender. Some dietary table numbers allow you to add low-fat cream to this soup.
5. Pour the finished soup into portions and serve. A simple and very tasty soup, I recommend it.
6. Only yesterday's bread is served with dietary cream soup with chicken; you can replace it with croutons.
Have a nice one.