Rice salad with oranges and pine nuts - SG News
, автор: Ермакова М.

Rice salad with oranges and pine nuts

Источник фото: https://ru.123rf.com/profile_minadezhda

Nutritious and delicious.

I offer a completely unusual salad! Orange, pomegranate, pine nut - an exotic combination. Let's prepare the ingredients for the rice salad.

Rice salad with oranges and pine nuts
Кухня: European, cалат, калории: 214, время приготовления: 00:50

Ингредиенты

Boiled rice - 180 g (1 cup)

Oranges - 1.5 pcs.

Pomegranate seeds - 50 g

Pine nuts - 30 g

Parsley - 3-4 sprigs

For refueling:

White wine vinegar - 1.5 tbsp. spoons

Freshly squeezed orange juice - 0.25 cups

Orange zest - 1 teaspoon

Olive oil - 1 tbsp. spoon

Ground black pepper - 0.25 teaspoons

Salt - 0.25 teaspoons

Рецепт

1. If you don’t have boiled rice, then you need to take half the specified weight of raw rice and boil it until tender in salted (0.5 teaspoon of salt) water.

2. Pine nuts need to be toasted. To do this, heat the frying pan over medium heat. Fry the nuts without oil, stirring, for 10 minutes.

3. Remove the required amount of zest from one orange.

4. Cut off a third. Squeeze out the juice from the smaller part.

5. Peel and film the remaining oranges.

6. Peel the pomegranate and remove the seeds.

7. Wash and chop the parsley.

8. Separately mix orange juice and zest, olive oil, vinegar, salt and pepper.

9. Mix all ingredients. Pour dressing over rice salad and stir. Let it brew for 30 minutes.

10. Rice salad with oranges is ready. Bon appetit!