Smoothie with pear and orange
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Prepare a wonderful smoothie with pear and orange for breakfast, it will energize you for the whole day.
This wonderful vitamin drink - smoothie with pear and orange - will certainly suit your taste. It is prepared in a matter of minutes, but will give you real pleasure! The vitamins, micro- and macroelements contained in these fruits will give you energy throughout the day. Depending on the juiciness of the fruit, a little more or less liquid will be needed. I use freshly brewed green tea (my favorite is Milk Oolong), but you can also just use plain water.
So, it's morning and you want to make a delicious smoothie for breakfast. Pear and orange, tea and a little honey - that's all you need. If the fruits are sweet, honey may not be needed.
Ингредиенты
Pear - 1 pc.
Orange - 1 pc.
Green tea - 50-100 ml
Honey - to taste
Рецепт
1. Squeeze juice from half an orange.
2. Peel the other half of the orange and remove the white films. Place the orange slices in a blender.
3. Peel the pear, remove the seeds and cut the pulp into pieces, add to the orange. Let's pour some orange juice in there.
4. I added 50 ml of cooled green tea and a little honey to the fruit. Beat everything with a blender.
5. The drink is ready! Pour the smoothie with pear and orange into glasses and enjoy breakfast! The tenderness of pear and the brightness of orange are perfectly complemented by delicious tea and honey. Simple, fast, healthy and very tasty!
6. Cook for your health!