Sandwiches with avocado and mushrooms
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A very tasty and easy to prepare snack with a healthy composition.
Sometimes, when I don’t have time to cook, and hunger takes me by surprise, I whip up a quick snack like this. It turns out both tasty and satisfying. It is better to take moderately ripe avocados, but not overripe or green, as the taste of the snack will suffer from this. Soft avocado can easily be spread on a piece of bread - instead of butter.
Oyster mushrooms or other mushrooms should be thoroughly washed and peeled if necessary.
Ингредиенты
Avocado - 1 pc.
Oyster mushrooms - 3-4 mushrooms
Bread for toast - 2-3 slices
Oil for frying - 1 tbsp.
Salt - 2 pinches
Spices - 2 pinches
Рецепт
1. Cut the oyster mushrooms into small cubes, taking into account the fact that after frying they will shrink even more in size. Heat the frying oil in a frying pan and fry the mushrooms over low heat for 4-5 minutes. Don't forget to stir and add salt at the very end.
2. The bread can be dried in the oven or fried in a frying pan if desired. Remove the pit from the avocado, cut off the skin, and cut the flesh into thin slices. Place on top of the bread slices. You can press it down a little with a knife.
3. Place fried mushrooms on top of the avocado slices.
4. Sandwiches with avocado and mushrooms should be served immediately. Before serving, be sure to decorate with fresh herbs - parsley, basil, dill.
5. You can also sprinkle flax seeds and a pinch of ground black pepper for a spicy taste.
6. Bon appetit!