Gooseberry smoothie with banana and poppy seeds
Источник фото: https://ru.123rf.com/profile_srr283
Delicate milk smoothie with banana, honey and gooseberries - a vitamin drink and snack in one bottle!
The milk base gives the drink a delicate, somewhat creamy taste, and the poppy seeds give it an interesting texture. Healthy, tasty and ready in just 5 minutes. Try it! Prepare the products according to the list. Gooseberries are suitable both fresh and frozen. The more ripe the banana, the sweeter the smoothie will be.
The amount of honey can be adjusted to taste - if the banana is overripe and the gooseberries are sweet, then you can reduce the amount of honey or not use it at all. Wash and dry the gooseberries.
Ингредиенты
Milk - 200 ml
Gooseberries - 200 g
Banana - 170 g
Honey - 1 tbsp. spoon
Poppy - 1 teaspoon
For decoration (optional):
Fresh mint - 4 leaves
Poppy - 1 pinch
Рецепт
1. Peel the banana, break into small pieces and place in a blender bowl. Add gooseberries.
2. Add honey and poppy seeds.
3. Pour in the milk.
4. Beat everything at high speed for about 1-2 minutes until smooth.
5. Gooseberry smoothie with banana and poppy seeds is ready. Pour it into glasses, add a straw and, if desired, garnish with a mint leaf and a pinch of poppy seeds.
Bon appetit!