Oatmeal candies
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Delicious, healthy oatmeal candies for those with a sweet tooth.
Friends, I recommend making your own sweets as often as possible, especially if you have children, because store-bought sweets have no benefit, they are full of chemicals and harm.
Today I want to share a recipe for delicious, healthy oatmeal candies. In this recipe I use dates and raisins, but you can use any dried fruits to your liking, and you can also use any nuts or seeds, it will also be very tasty.
So, prepare all the necessary ingredients for oatmeal candies and start cooking.
Ингредиенты
Oat flakes -100 g
Nuts - 30 g
Raisins - 50 g
Dates - 80 g
Cocoa powder - 1 tbsp.
Рецепт
1. Pour oatmeal into a blender bowl; I use instant oats.
2. Add nuts, I used crushed walnuts.
3. Add dried fruits.
4. Grind for 7-10 minutes.
5. At first the mass will be dry and crumbly, then it will thicken and gather into a lump.
6. From the resulting mass, roll into balls of the desired size, I got 15 pieces. There is no need to wet your hands; the mixture does not stick to your hands.
7. Pour cocoa into a food bag, lay out the blanks, pinch the edge of the bag and shake, so all the balls will roll in cocoa.
8. Delicious, healthy oatmeal candies are ready.
9. Bon appetit!