Healthy water can be hazardous to health
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Replenish the water balance should be carefully.
In the summer heat, the human body loses more fluid, which is why it is threatened with dehydration.
Accordingly, in the summer it is necessary to replenish the water balance more voluminously, but at the same time you should not overdo it.
According to nutritionists, you need to drink water even in the heat in small portions and small sips.
For, for example, several glasses of liquid drunk in one gulp can lead to a sharp jump in pressure.
Moreover, with the use of water, care must be taken for people who already suffer from hypertension.
A sharply increased volume of circulating fluid in the blood in some cases can even result in a stroke or heart attack.
Also, you should not lean on the liquid in case of problems with the urinary system, because with an increase in the volume of fluid in the body, the kidneys simply cease to cope with their work, which can lead to severe edema.